THINKING ABOUT LEAVING YOUR RELATIONSHIP?
Understand your choices, prepare wisely and get into action. It's time to put yourself first.
Purchase this one-time offer, and Meredith will sign your book and gift you bonus resources to help you save thousands in legal costs.
Bonus resources:
-
A PDF copy of the Pre-Planning: Master Separation Checklist.
-
A PDF copy of the Separation Process.
-
The NEW Separation Preparation: Financial & Disclosure Inventory (Excel), plus PDF User Guide. (RRR $49.95).
Disclaimer: This book and bonus resources will guide you on your separation journey and help you rediscover yourself. Always seek legal advice for your individual circumstances.
Sue
This book is written by a person who has first hand experience of all the complexities of separation from a bad relationship, the highs and the miserable lows.
Meredith has left no stone unturned and has provided practical and sensible solutions in a format that works. The charts, checklists and chapter takeaways give easy reference points and a place to start from.
The quotes from the book cohort add a very personal touch, which reassures the reader that they are not alone.
I wish I had a copy of F*ck-Em Off and Find Yourself, when I was going through separation and divorce.
Adam
Lorem ipsum dolor sit amet, metus at rhoncus dapibus, habitasse vitae cubilia odio sed.
Victoria H.
Dr Meredith Chapman has created an informative, practical guide to dealing with the challenges of separation.
She highlights important steps to consider or put in place to help ensure a smoother transition during what can be a very traumatic time. Great work, Doc.
I highly recommend this book; it is 5-star.
The Book: F*CK-EM OFF and FIND YOURSELF
-
Torn between staying and starting over? You don’t have to figure it out alone.
-
Find clarity when your emotions pull you in different directions with compassionate guidance and practical steps to help you prepare to leave and rebuild, if that’s the path you choose.
-
Get an honest look at what comes next. No sugarcoating, no pressure, just a clear-eyed exploration of the pitfalls and possibilities of staying or leaving.
-
Turn 'Where do I even start?' into a plan. Explore a carefully crafted exit strategy, along with information about what a legal separation is likely to involve.
-
Eight engaging chapters. One deeply personal decision. Discover resource designed to help you approach your relationship choices with greater clarity and confidence.
-
You’re not the only one facing this. Discover real-life perspectives and hard-earned wisdom from 20 ordinary people who navigated a break-up and found happiness on the other side.
-
Look beyond separation. The book concludes by inviting you to put yourself back in the picture and explore the possibilities for growth, happiness and a life that feels like your own.
-
Read an author who brings lived experience and expertise. Meredith knows the pressures of emotional abuse, sexual disrespect and physical assault and the demands of single motherhood while working three jobs to survive.
-
Draw on 25 years of experience working with hundreds of people. Author Dr Meredith Chapman helps you think through the difficult questions and plan your next steps, including an exit strategy if you decide to leave.
Introducing
Dr Meredith Chapman
Dr Meredith Chapman (PhD) is a Rehabilitation Counsellor with over 25 years’ experience helping people navigate relationships, loss, and grief. She has specific expertise in identifying how your environment, including your relationship, influences your behaviour and ability to create change.
Her personal journey has included many relationship and separation challenges following three significant separations. Having experienced the impact of isolation, infidelity, and abuse, she brings a wealth of knowledge to her practice and is fervently committed to guiding others through their healing processes.
Meredith is dedicated to sharing stories of resilience to inspire self-love and positive life choices. She believes that a vibrant life and happiness are attainable after separation, encouraging others to embrace change and pursue their desires for a happier future.
Her philosophy of unconditional love guides her 20-year partnership, which she nurtures as she enjoys retirement on a serene farm in rural Australia.
Shar
Meredith's focus is to help people understand their options, make informed decisions, and find the best path forward for themselves and their loved ones.
James
Meredith's important message is this: don't stay stuck for the sake of it. Move forward; a better life is always waiting for you.
Linda
Meredith understands deeply how every relationships influence recovery, and how recovery influences relationships. She approaches every situation with care, empathy and absolute diligence.
Your next chapter starts here.